Working Cows Dairy at Windmill Market this Friday, September 3

Rinske will be back at Windmill Market tomorrow with milk and cheese from Working Cows Dairy (sorry, I don’t know exactly what time). She will be leaving more milk for the Westside Grocery (the store inside Windmill Market). Apparently they still have a little milk left at the store now.

This is our only relatively local organic dairy (it is about three hours away in the southeast corner of Alabama), so give it a try if you can. The milk is excellent!

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It’s Exactly This That Concerns Me

Eleven days ago, a major study was published online in the journal Science documenting the existence of a large, deep underwater plume of oil from the Deepwater Horizon spill. And while BP and federal officials tout that much of the oil has “disappeared” (thanks, Janet Lubchenco), the Woods Hole Oceanographic Institute study shows that the oil is breaking down slowly in the cold ocean waters a half mile down, where it poses a danger to the small fish and organisms that make nightly vertical migrations from the depths to the surface. At this point it cannot be known what the long-term effects of the submerged oil will be; “as much as 42 million gallons of oil may be lurking below the surface in amounts that are much smaller than the width of a human hair” (AP).

You can read the AP article on the study at NPR.

At OnEarth magazine, David Gessner ponders the effects of the spill on the millions of migratory birds that cross the Gulf twice annually (thanks to the Alabama Coastal Foundation for that link).

If you want to balance this with a more uplifting thought, read Bill Finch’s post from June 21st on The Nature Conservancy’s Cool Green Science blog about Building the Ark of Recovery.

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Alabama: Room for Improvement in Health Rankings

If you pay any attention to the media this should not be news, but it bears repeating nonetheless. Alabama is parked near the bottom (i.e. worst part) of numerous rankings of health measures, with our neighbors to the west (Mississippi and Louisiana) keeping us from last place. Alabama…

…is tied for second fattest state in the country (based on 2007-2009 combined data)

…has the third highest rate of adult diabetes and hypertension

…is tied for the fifth highest rate of adult physical inactivity

…has the 48th lowest fruit and vegetable consumption among adults.

Obviously these are some pretty serious problems, ones that eating local won’t begin to solve. But the simple step of consuming local, seasonal produce can help a little bit, and goodness knows we need all the help we can get.

These statistics came from the August issue of the RSA newsletter, The Advisor. Originally appearing in the Birmingham News, sources include America’s Trust for Health and the Robert Wood Johnson Foundation.

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Improving Nutrition for Kids

On August 25 the Senate passed the Healthy, Hunger-Free Kids Act; the House will take up the bill after summer recess, and is under pressure to pass the measure before the current Child Nutrition Act expires September 30. Although the proposed legislation does not do everything advocates – including Michelle Obama – had desired, it does provide permanent funding for public school breakfast and lunch. It also makes the first non-inflationary increase in the reimbursement rate, at six cents per student per day (although as critics point out that won’t even pay for an apple per child); creates tighter restrictions on junk food sold in school vending machines; and expands the number of eligible low-income children. Find more information and links at the Slow Food USA blog, Civil Eats, and Culinate, among others.

Write your representative (via Slow Food’s Time for Lunch campaign) to encourage him or her to pass the bill, in the House called the “Improving Nutrition for America’s Children Act.” Alternatively, see my list of contact information here.

The latest LocalHarvest newsletter had a piece about improving kids’ diets at home and at school, as well as a list of suggestions for parents wanting to make changes. Laptop Lunchboxes also has some great resources for lunch ideas and nutrition guidelines, as well as a menu library. A lot of the LocalHarvest suggestions feel like common sense to me, but I have to admit that, lofty goals though I may have I still keep a box or two of Annie’s Mac & Cheese on hand for those times when the cupboard is bare and I need to give my kid a quick meal. I also worry about backlash for the lack of junk and convenience food, that it will become more attractive because it’s something my daughter is discouraged from eating. Just the other day she told me she had a dream that I had sent cheese balls (she means those neon orange cheese puffs) as a snack in her lunch.

We’re three weeks into kindergarten at this point, and though I have encouraged her to try school lunch I’m not exactly thrilled about it (and neither is she). I understand that the school is trying to provide a nutritionally balanced lunch with a good amount of protein for kids who might have poor access to those foods at home, but all the same I blanched at seeing the menu filled with processed meat: hamburgers, corn dogs, tacos, pepperoni pizza, sausage, chicken patties. Doesn’t anyone consider the possibility of providing protein in meatless form? How about beans and rice, or bean tacos, or hummus, etc? I actually asked if there was a vegetarian menu and I felt embarrassed about it afterward, like I was lucky I didn’t get laughed at. I was told that any “dietary exceptions” had to be cleared with a note from the doctor. How about an exception to unhealthy food?

If you missed it when I posted about it previously, check out the blog of an Illinois schoolteacher who is eating school lunch every day during the academic year, Fed Up With Lunch.

What are your thoughts on child nutrition or school lunch?

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Rhapsody in Pear

Pears

These are not strictly Asian pears. The variety in front & at right is Golden Boy; the one in back is Shug. (I had to cut out a bad spot.)

Pears have always been pretty far down my list of fruits. Although in recent years I’ve come to appreciate a good pear with some tangy, nutty cheese, they have never been a fruit that I particularly relished eating. They’re blandly sweet and tending to mushy; I prefer fruits that have a pronounced tartness and sweetness, like strawberries, peaches, or apples.

Apparently the problem has been that I wasn’t eating really good pears, and if you’re buying them from the supermarket then neither are you. This summer I was introduced to the wonder of really truly delicious pears, thanks to our CSA share. One of the great things about eating locally is that it forces you out of your comfort zone, challenging your creativity to find recipes for produce you don’t regularly use (or perhaps that you have too much of!), and pushing your palate envelope by introducing you to foods you wouldn’t otherwise seek out, or varieties that aren’t available on a large scale because they don’t transport well.

High summer brought a harvest of pears at the CSA, and at first I regarded them without much enthusiasm. Organically grown fruit tends to have a dull skin with a lot of mottling, so it can look less than appetizing compared to the waxy, perfect fruit at the grocery store. The Asian pear, however, was a revelation. I had never eaten one before and I had no idea that there was any qualitative difference from the European pear. Asian pears (depending on the variety, of course) are assertively sweet, very juicy, and firmer than European pears. A chilled fruit, eaten straight from the fridge on one of our hot, humid summer afternoons, is a matchless treat. All three of us loved them, and though a few weeks ago we were getting 2.5 lbs a week, we ate them all and wished for more.

Gwen at Bee Natural says they grow so many pears because the trees do well here, as long as you get ones that have a low requirement for chill hours (because our winters don’t usually get very cold). You also need resistance to fireblight, and Asian pears do well on both counts. I plan on planting a couple of trees in our yard this fall.

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Banning Antibiotics in Livestock – Submit Your Comment Through August 28

Culinate reports that the FDA is attempting to ban several uses of antibiotics in livestock (though it may already be too late to keep antibiotics useful in the long term). They have a draft guidance which is open to public comment through August 28. Antibiotics are commonly used in industrial agriculture to promote growth and as a prophylactic for disease resulting from the poor conditions of confined animal feeding operations, as well as for treating the diseases when they do develop.

Visit Culinate for a complete set of links, including where to submit your comments.

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The Food and Climate Connection

From the Slow Food blog comes a link to a new online film from WHY Hunger called The Food and Climate Connection.

[It] highlights the impact of today’s global food system on the climate and how a community-based food movement around the world is bringing to life a way of farming and eating that’s better for our bodies and the planet. Featuring interviews with farmers, community leaders, and sustainability advocates, the film highlights how the industrial food system is among the greatest contributors to global warming and how sustainable farming practices can pose a powerful solution to the crisis.

The movie was done in collaboration with Anna Lappe, author of the recently released Diet for a Hot Planet, which also explores this crucial intersection between how we grow and transport our food and how that affects the planet—not to mention how the changes in our environment willl affect the way we grow and transport our food moving forward.

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Fairhope Local Food Production Initiative News

The first community garden site has been announced for Homestead Village in Fairhope. There will be 20 raised bed plots. At the last LFPI meeting on August 16, there was a discussion of the site plan and construction plans, what is expected of participants, and the role of Baldwin County Master Gardeners. Beds will be built of pine, and will be 4′ x 12′ x 1′. They will be available to Fairhope residents at a cost of $30 per year. Applications for plots are now being accepted, with a lottery to be held on August 31 if there are more than 20 applications.

While the LFPI has secured a grant to assist with the initial construction, they are also seeking sponsors to help defray costs. Full sponsorships of $200 will cover the complete construction costs of one bed, including irrigation, paths, borders, etc., and includes an engraved plaque with the sponsor’s name; however, contributions of any amount are welcomed. Contributions are tax deductible.

You can download forms and get more information at the LFPI web site.

ADDED 8/24/10:

I forgot to mention that one of the great things about the LFPI web site is that you can download their draft Directory of Local Food Sources for Baldwin County.

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Episcopal Church of the Redeemer Community Garden

This is the (long-delayed) third installment in a series on urban gardens.

Episcopal Church of the Redeemer community garden showing herbs and terraced raised beds.

WHAT: Episcopal Church of the Redeemer Community Garden
WHERE: Episcopal Church of the Redeemer, 7125 Hitt Rd, Mobile
FOUNDED: April 2009
CONTACT: Lella Lowe, 639.1948

Back in May, Lella Lowe gave me a tour of the community garden project at Episcopal Church of the Redeemer. The garden (currently a demonstration garden) was conceived in April 2009 by the Redeemer Environmental Stewardship Team (REST), which “works to foster awareness of ecological issues…focus[ing] its efforts [on] environmental study, education, outreach and activism” (ECR web site).

Raised beds constructed out of cinder blocks, with decking alongside.

The team took an unused plot of church land that was unsuitable for other purposes because of its steep grade, and developed a garden plan with the help of the county extension office. Terraces were built with cinderblocks and rebar, with decks in between the levels.

The Square Foot Gardening method was used for planting; here you can see carrots, cucumbers, and tomatoes.

The garden was laid out using the popular Square Foot Gardening method and is maintained with organic techniques. The team has also begun an herb garden along another side of the church.

Rain barrel made and sold by Episcopal Church of the Redeemer.While at this point the garden is for demonstration purposes only, it is hoped to be a starting point for adding more plots which can be used by church and community members. An additional goal is to donate produce from the church’s plots to a food pantry.

To help fund the community garden, the REST team is making and selling 55 gallon rain barrels for $45. You can find more information at the church web site, or download this PDF.

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Boutwell Farms Taking Orders for Windmill Market Delivery

Windmill Market

Boutwell Farms of Clayton AL is now supplying meat to Windmill Market in Fairhope. Right now the market has a variety of sausage, hot dogs (beef, pork, combination), and bacon in stock, but Boutwell is also taking orders for delivery next weekend (the 28th/29th). Products include a variety of cuts of pork and beef, in addition to the sausage and dogs.

Orders must be placed by 10am Wednesday, August 25. You can view a product list on their web site. Also, don’t overlook the sampler boxes, available in the budget category. We ordered a hog box this summer and enjoyed it. Although they’re not available now, it looks like they will have whole chickens at the beginning of September.

Incidentally, I noticed that the grocery at Windmill Market now carries a limited selection of Sweet Home Farm cheese, though there is (I believe) a significant markup. Still, if you can afford it you don’t have to drive to Elberta.

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